Breastfeeding is one of the most important decisions a mother needs to make. World renowned Pediatrics recommended breast milk as the best thing you can give to your new born child.
Top Benefits of Breastfeeding
It is known worldwide that breastfeeding gives a lot of benefits not just for the babies but for mothers as well. Breast milk has the perfect combination of proteins, fats, vitamins and carbohydrates that helpsthe baby grow and develop properly. It also has leukocytes, antibodies, enzymes and hormones that are ideal food for new-borns.
It also boosts the baby’s immune system. Food allergies, eczema and asthma are less common in babies who are breastfed for at least four months. This is mainly due to colostrum or first milk which is produced within the first few days after giving birth. It is a low-fat, high-protein breast milk that has a positive influence on the newborn’s immune responses and lymphoid tissue. This makes babies more resistant to germs, bacteria, viruses and other pathogens. Italso increases the benefits of vaccination.
It has also been found that breastfed babies may have the advantage of a higher IQ over formula-fed babies.The cognitive benefits are linked to the long-chain polyunsaturated fatty acids, specifically docosahexaenoic acid (DHA) and arachidonic acid. Specific proteins in breast milk also promote brain development.
It also lowers the chances of sudden infant death syndrome (SIDS). Breastfed infants awaken more easily from sleep, which in turn protects against SIDS and it also aids in building the immune system that protects an infant from infections.
Breastfeeding the baby reduces the chance that your child will need to wear glasses later.A higher concentration of the fatty acid DHA in breast milk is the reason behind better eyesight. DHA is one of the major structural components of the retina of the eye. It is also good for fighting eye infections because of its natural antibiotic properties.
The right balance of nutrients in breast milk helps babies develop a healthy digestive system. They are less likely to suffer from diarrhea and upset stomach as the fat and antibody-rich colostrum helps babies adapt to the needs as they grow.
Breastfeeding your newborn baby will help also help youbring back your beautiful body and fit into your skinny jeans faster. It is also associated with lower postpartum weight retention as it helps burn extra calories and reduce stored fat, thus helping new mothers return to their pre-pregnancy weight more quickly without dieting.