Sometimes a person may feel like vomiting, sweaty, dizzy, extremely hot that result in nausea and improper digestion but there are also ways in treating nausea even without taking medicine. There are several factors that cause nausea such as morning sickness, pregnancy, GERD, viral infection, kidney stone, ulcers, chemotherapy, depression, dizziness and some medications.
Natural Ways in Treating Nausea
Treating nausea depends on what is its cause. It is not a serious ailment. It is a temporary condition that becomes persistent. Here is the list of the best remedies to treat it fast and naturally.
It is necessary to drink plenty of fluids as dehydration may cause it. Drinking warm herbal temperature teas or room temperature water can ease your nausea. Don’t drink very hot or very cold drinks. Drink small portions of liquid throughout the day rather than drinking a glass of liquid at once and eat small amount of food to ease it. Hunger and dehydration may be the cause so eat and drink in small amount.
Ginger is one of the best and effective home remedies to treat it as it contains pungent phenol compounds and volatile oils to influence the stomach, nervous system and intestines which in turn reduce nausea. It is also effective to get rid of nausea during pregnancy.
Fennel is a carminative herb that helps in easing nausea symptoms. It prevents formation of gas and encourages the expulsion of gas. This helps to prevent nausea due to digestion related conditions such as flatulence and intestinal gas and helps in reducing queasiness due to its anesthetic components. It is best for pregnant women, which feels nausea during pregnancy.
Peppermint is also a good remedy for nausea as it has antispasmodic properties that help in preventing nausea and headache. It can also relieve post-operative nausea effectively.
Cumin is also helpful in treating nausea as it helps secrete digestive enzymes in the stomach that promote integration of nutrients as well as digestion. This will help in getting rid of nausea and its symptoms.
There are a lot of ways in treating nausea, and it can actually be found inside your home. One last, but still an excellent way to treat this ailment, is clove; it is also recommended as one of the best home remedies to fight against nausea. Its soothing and aromatic properties help reduce nausea symptoms. It can also be used to treat morning sickness and pregnancy- related nausea naturally.