What are the Myths and Facts About Hydration

What are the Myths and Facts About Hydration

Hydration is very important as every cell in our body needs fluid to function properly, which is why even a little dehydration can make...
What are the Home Remedies for Dark Elbows and Knees

What are the Home Remedies for Dark Elbows and Knees

Having smooth and even skin tone is what everyone desires, but the treatment for it is too expensive for some, so they are looking...
How to Make a Homemade Papaya Hair Mask

How to Make a Homemade Papaya Hair Mask

Along with infamous ripe papaya, coconut milk and honey are great for making a hydrating and growth-supporting hair mask. Instead of relying on commercial...
What are the Best Foods to Cleanse the Lungs

What are the Best Foods to Cleanse the Lungs

Needless to say, lungs is one of the most important part of our body, thus, it is important that we choose food that can...
What are the Benefits of Breastfeeding

What are the Benefits of Breastfeeding

Breastfeeding is one of the most important decisions a mother needs to make. World renowned Pediatrics recommended breast milk as the best thing you...
How to Lower Blood Pressure Naturally

How to Lower Blood Pressure Naturally

High blood pressure can put anyone at risk of many health related conditions like heart attack. Long term blood pressure increases the risk of...
How to Get Rid of Hiccups Easily

How to Get Rid of Hiccups Easily

Hiccups is an uncomfortable condition wherein the diaphragm contracts. It is not really a problem but it can at times be annoying. There are...
How to Get Rid of Hemorrhoids

How to Get Rid of Hemorrhoids

Hemorrhoids also known as piles are swollen veins around the anal opening or the anal canal. They are painful and can last for a...
Getting Rid of Heartburn

Getting Rid of Heartburn

Heartburn is the burning sensation you feel in the chest and heart that is basically because of eating something that is acidic in nature....
Heal Adrenal Fatigue by Eating These Foods

Heal Adrenal Fatigue by Eating These Foods

The diet a person takes will give a huge impact on healing the adrenal fatigue and restoring hormonal balance. Depending on the choice of...