How To Take Care Of Skin In Winter

Find the best tips to take care of skin in winter whether it is oily or sensitive or dry. These tips will help to keep skin beautiful in the cold winters.


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take care of skin in winter

Did you think that skin suffers only in summer sun? Well you’re wrong because in winter the weather is much more extreme. Cold, high winds and temperature drops make the skin very dry. Cold wind and temperature changes cause dryness, tightness and even peeling skin. How to avoid it? Hydration is critical.

When there is a sudden drop in temperatures, especially after a warm fall our body needs to adapt to these changes and the skin has an important role as it is the barrier that protects us from the outside. Normal skin will react in a way that increases the sebum, this being more viscous, making it a natural protection of the skin against the lowest temperatures. However, the most sensitive skin will notice this change more. Sensitive skin is the most reactive skin and cannot take much pressure from the cold temperatures and hence they face lot of problems..

How the winter affects the skin?

The most common problem is the lack of moisture resulting in dryness, tightness, redness and peeling up of the most delicate skin. Furthermore, the dermis loses softness to the touch, it becomes rough and shows a dull, losing brightness. A long-term lack of moisture accelerates aging.

But why does this happen?

The upper layers of our skin are structured as a wall where our cells would be the bricks and the connection between them is made by fatty substances (lipids). This wall is covered with these fats so that the skin remains soft, supple and hydrated. This is part of our skin barrier that defends the skin from external aggression, but in winter this barrier can be altered by the cold and the wind making it dehydrated.

What are the areas of the body that suffer most from the cold?

No doubt the face which is constantly exposed, the lips and also the hands. The rest of the body remains covered and does not suffer much dehydration, but they get dehydrated after shower. So it’s important that we start using a body lotion after showering.

Take care of skin in winter

Should we change our beauty routine?

In general skin care must be the same, daily cleaning and using moisturizing products that do not dry out the skin. Moisturize skin in the morning and evening with specific creams. We can use serums, facial oils, gels for the eye contour and lip balms. Special once a week care routine which involves the use scrubs and masks.

Seek creams containing mainly hyaluronic acid and glycerin to hydrate well. There are currently very new creams that help keep moisture locked longer and maintain skin softness. These creams are made up as xylitol, glycerol and combined with vitamin PP (B3), vitamin E etc. restoring the lipid barrier, provide flexibility, prevent water loss and favors the internal water circulation.

Depending on skin type, we should use one product or another tat works best for it. Find a list of common skin problems to tackle and tips to take care of skin in winter.

Should we include a sunscreen in winter?

It is true that in winter we do not have the feeling of being in the sun, but the rays are still affecting our skin. It is best and sufficient to use moisturizers with SPF during the day. There are several new day creams that include a protection factor between 15 and 30 which in is sufficient to protect us from the winter sun.

Rosacea

Rosacea skin and blotches that suffers vasodilation will worsen during winter with much reddening increased by dehydration and dryness of the skin. Ideally, this type of skin can be protected by the intense cold and especially the direct wind by covering your face with scarf or handkerchief. Most damaging for this type of skin are sudden and extreme changes, which will produce vasodilatation and subsequent vasoconstriction. It is preferable to use the specific product for rosacea and apply it more often. This will properly take care of rosacea and will help to repair and keep skin protected. Use vitamin E moisturizers so that the skin does not lack the moisture required to take care of skin in winter.

Very dry skin

It will also suffer the effects of cold and wind in winter, since such type do not secrete enough sebum and this reduces its ability to protection. Therefore, to take care of dry skin in winter you need to apply much thicker creams with fats that contribute to repair and soothe skin during the cold. For this specific skin type, it is best to use vitamin E plus natural oil extracts hydration lotion. This will prevent dry and peeling skin and take good care of skin against the cold.

Oily Skin

If your skin is prone to clogging then it is best that you use a moisturizer which does not block skin pores. For this purpose you can use non-comedogenic moisturizing products as this will take care of skin in winter and at the same time prevent clogged pores. Oily skin produces more moisture during cold that leads to more clogging and hence to avoid it you can apply a oil free lotion in advance to keep skin free from extra oils.

The lips

The lip skin is extremely sensitive and thin, we have to be careful with them. When it’s cold, the ideal is a balm containing shea butter, petrolatum, paraffin oil, dimethicone or lanolin. These products form a protective film to prevent dehydration. Cold lips are become rough from dehydration and also cracks appear. You must apply the lip balm once during the day and once at night. Apart from this once or twice a week, you can make a homemade soft scrub with a little sugar and oil, add it to a toothbrush and rub to lips gently and then apply the lip balm.

Hands

The backs of the hands, especially women who often have no hair are less protected against the cold. The hands become dry, cracked and defoliate. It is important to avoid moving out in the cold when wet as this will cause more dryness and cracking. Ideally to take care of hand skin in winter wear gloves whenever possible. To prevent excessive dryness caused by the cold, you need to use hand cream. Always apply such lotions when you are leaving your home or after taking baths. I advise using Vaseline or a cream containing lanolin. This will make a protective covering to keep skin soft and safe from the cold weather. Never forget to apply again such cream at night.

Cheeks and face

Very often in young children and people with dry and sensitive skin, cheek area is more prone to dryness and redness. Young children, especially babies, suffer from cracked skin around the lips, because that area is usually wetter or by the use of a pacifier or often be with the tongue licking that area gets dehydrated. Hence for babies you can use moisturizing oils for them. Remember to utilize the right kind of moisturizer, the one built for your skin type to properly take care of skin in winter.

Follow also these necessary tips and precautions to keep skin nourished and soft in the winter season.