How To Get Rid Of Heat Rash Quickly

Find the best way to get rid of heat rash on face quickly. These tips and home remedies like baking soda and ice will treat these rashes overnight.

get rid of heat rash

The sweltering heat can cause serious skin problems such as rash, sunburns and so on. With the mercury rising to levels never before, it is important to take care of your skin. UV rays can cause serious damage to the skin, in extreme cases can also cause skin cancer. UV rays are of two types UVA and UVB rays, these rays can penetrate through the thick glass. Therefore, save your skin from the heat and protect it with sunscreen.

Heat rash or prickly heat is a skin related problem which takes places when our sweat gland pores get clogged. This leads to small tiny bumps all over the body which are itchy as well as inflammable. Although this condition is not very serious, but if the problem is very painful then it may require medical attention. Heat rashes usually affects a person, especially kids in summers and these rashes can be found over the back, neck, shoulders, on forehead, arms and legs. If you are getting trouble with the red bumps then here are best treatments and home remedies which will help you get rid of heat rash quickly.

Wear loose clothes

Do not wear tight clothes, wear light and loose clothing. Also, try to use fabrics that absorbs sweat. Cotton is the best fabric for summer. Use light colors, the best bet is white. White reflects heat while dark colors like black absorbs heat. One of the main causes of heat rash is wearing the wrong clothes. Wearing tight or dark shades usually traps the heat which increases the sweat production. Since your clothing is tight, it prevents sweat to find a passage to come out and thus these red bumps may popup on your skin. Hence to cure heat rash, start wearing loose comfortable clothes in summer.

Use talcum powder

The most common treatment for heat rash is to use unscented talcum powder. You can also apply it after bathing as this will effectively absorb sweat and avoid further rashes. If you have developed heat rashes, keep the area dry, moisture can worsen the condition. Do not use bandage on the affected area, leave exposed. They heal faster when allowed to air dry. There are a few talcum powders available to treat heat rashes. These special talcum powders contain soothing and cooling properties which helps in getting relief from the discomfort caused by these heat rashes.

Never scratch your rashes

This is a precautionary tip which is very essential if you want to get rid of heat rash fast. Remember I said above that these rashes create a lot of itching and inflammation, but try not to scratch it. It is very important that you avoid scratching these rashes because it may further harm your skin and could possibly lead to infections. If the itching is uncontrollable then you can either move a soft cloth or simply your palms, but remember to apply very less pressure on the rashes.

Stay cool

It is best that you stay at a cool place in summers because this will help you prevent more rashes. Take cold water baths, instead of warm or hot water. If you don’t have an air conditioning at your place then from time to time you can keep a cloth dipped in cold water. The cooler your body stays, the quicker the heat rashes will be cured. Apart from this, drink enough water to stay hydrated and also have some coconut water to keep your body cool from inside.

Home remedies to remove heat rash

There are many natural remedies for heat rashes which can help to treat them without using chemicals that can damage it. Here is list of natural treatments to get relief from these red bumps.

  1. Aloe vera:

    One of the most effective home remedies for sun allergy is the Aloe Vera. By applying the gel of this plant to the skin will not only treat heat rashes, but will also treat the damaged skin. As soon as you apply this gel your skin irritation will disappear within minutes.

  2. Cucumber:

    Cucumber paste applied on the skin, has extremely soothing properties. Shred a cucumber and apply the paste on the rashes. This home to combats sun allergy, will relieve the pain of the red bumps and also prevent new eruptions of the rashes.

  3. Ice cubes:

    Ice cubes are effective to reduce inflammation over skin. Ice works great because the cold helps tone the skin, stimulate circulation and helps maintain healthy skin. Ice is great for reducing sebum production on the skin for short periods of time. Take some ice cubes from the freezer and wrap in a clean towel. Make massage with wrapped ice on heat rashes for 5 minutes. Do this several times a day to eliminate heat rash in a few days.

  4. Oats:
  5. Mix at least one cup of oatmeal in a bucket of water and use the water while you shower or mix it with the bathwater. Thanks to this home remedy you’ll notice a relief of allergy symptoms and avoid more heat rashes.

  6. Potato:

    Another home remedy to alleviate the symptoms of heat rashes is by using potato paste over it. Grate a raw potato and apply it on the rashes. Anti-inflammation properties of potato will immediately refresh skin and soothe irritation.

  7. Vinegar:
    Apple cider vinegar works as a natural skin toner and astringent. This means that the skin is firmer, cleans pores and balances the pH of the skin. In addition, apple cider vinegar has anti-inflammatory and antimicrobial properties which keeps skin healthy. These properties can be used to get rid of heat rash on body overnight. Soak a cloth or towel in vinegar and apply to the affected area. In this way you will reduce the redness and itching will calm.
  8. Milk:

    This is a home remedy not only serves for symptoms of prickly heat, but also to treat sun burns. When you start noticing the first symptoms of allergy to the sun, apply a little milk on the skin and leave on for 15 minutes. Then rinse with cold water and notice the positive results.

  9. Sodium bicarbonate:

    Baking soda is another perfect home remedy to get rid of heat rash naturally. This is because it absorbs the sweat and thus prevents clogging. Dissolve one cup baking soda in a bucket and use that water when you shower to alleviate irritation.

  10. Yogurt:

    Apply a thin layer of natural unsweetened yogurt on the irritated area and clean it regularly will help to heat rash disappears.

  11. Chamomile:
    This herb has anti-inflammatory properties, so it is perfect to treat redness and irritation caused by heat bumps. Boil five bags of chamomile in a cup with water, let it cool and then apply it on the skin. This way you get a home remedy to combat the red itchy rashes. You can also use a cotton ball, soak it in the chamomile lotion and simply apply it over the skin. Use it few times a day to eliminate them fast.