What are Some Beauty Benefits of Strawberries

It is considered to be one of the most vibrant of fruits in the entire globe, and perhaps the best part is you can be young or old and you will still be able to like (or perhaps even love) strawberries. The heart-shaped berries are known to be a part of many food ingredients, even cake and ice cream, and it can even be eaten raw. Furthermore, it can also be found to be a part of many beauty products. This is because it contains many essential nutrients, such as vitamins C, A, and K, magnesium, folic acid, calcium, potassium, dietary fiber, and folate. Not to mention that it is also fat, cholesterol, and sodium free. If you want to know the beauty advantages of this type of berry, then read on.


What are Some Beauty Benefits of Strawberries

Beauty Advantages of Strawberries

To start, because strawberries are rich in vitamin C, as well as other antioxidants, they are able to delay the aging process. Furthermore, it has the ability to prevent damage to the skin and body that are being caused by free radicals, which would otherwise harm the body’s DNA and accelerate the aging process of the cells. Additionally, it is a good source of lycopene, which means it assists in fending off the appearance of fine lines, wrinkles, and other signs of aging.

Now, and as mentioned earlier, there are many benefits of strawberries for the skin, and one of those advantages is they can improve the skin’s complexion. This is because they have skin-lightening properties that works well with its ellagic acid content. With these elements working together, they aid in reducing skin spots, and they can also lighten scars. Furthermore, because these berries have antioxidant properties, they are useful in protecting your skin from the harmful rays of the sun (perfect for sun-bathing).

Also, strawberries are known to have advantages for the lips. Because of the many vital minerals and vitamins found in the berries, they are able help in the treatment of dark lips. So if you want to have pinker or rosy-red lips, and without having to put any lipstick or lip gloss on, then try the following treatment. Start up by mashing up 1-strawberry prior to rubbing the flesh onto your lips (don’t eat it, yet). Do this for a couple of minutes before allowing the juice to sit for 5-minutes. Rinse if off with lukewarm water and do this just a few times in a week.